Thursday, March 17, 2011

Self Programing

Funny how we can program ourselves to do certain things without conscious thought. I have had about 4 hour sleep in the last 36 hours. I decided to walk 3 miles around the parade field. Put on my Karate warmup playlist that I use to get into “the zone” for various events. It’s a mix of metal, classic rock, techno, and dance music. I was dragging my butt around the field when about three quarters into the distance I noticed that I was walking through my blocks,chops and strikes without even thinking about it. No wonder i was getting some strange looks 😊 off to bed hopefully I get some good sleep time